5) Mantra: Om Gyanam Dhyanam Shantam Hari. 6) Mantra: Om Narayanaya Swarnaya Hari Om. 7) Mantra: Om Satyam Narayanam. 8) Mantra: Om Sat Om Chit Om Ekam Om Brahma. 9) Mantra: Gyang. 10) Mantra: ASMBGShShRKN. 11) Mantra: Om Mani Padme Hum. 12) Mantra: 'Jai Shri Ram' or 'Sri Rama Jayam'. Conclusion.
Karma of the body: our negative actions, such as killing an insect; Karma of the speech: saying negative things, insulting someone, speaking in anger; Karma of mind: even if you hold your tongue, thinking negative thoughts. By incorporating the four powers into practice, we definitely involve the mind. Mantra definitely adds in the element of
Try being aware of the grief and seeing it as valuable, because it's love. Without love, there would be no grief. But without grief, there would be no love. So we have to see grief as being part of the package, so to speak. You can treat the pain as an object of mindfulness. What we call "emotional" pain is actually located in the body.
1. Praying to a Buddhist deity for healing of someone. My friend always ask me Praying for him but I simply tell him I do not pray or will do ever. In the book Buddha and His Dhamma of Dr. B. R. Ambedkar. He describe what is praying. Praying is a bribe to god that expecting from devotee and want praise through chants.
1st step- start the chanting with this mudra. 2nd step -right palm face out after reciting the mantra, separate the hands left palm faces self and ends off by doing step 2. To reach Real/Permanent Enlightenment. Notes: Enlightenment — a total, absolute and permanent end of all suffering.